How to Cure Back Pain Fast at Home
Back pain is a very common condition that affects many people from all walks of life. It can be acute or chronic. It is best to decrease activity and rest as much as possible until you feel better. Although doctors recommend bed rest, you can lay on your back for a few minutes with a soft pillow under your knees to relieve the pain. For the best results, consult with a physical therapist to learn more about proper exercise and exercises. Consult with top spine surgeon in India It can be difficult to diagnose your back pain, so you should seek a second opinion. Your doctor may be unable to find the source of your pain, so he or she can recommend the best treatment for you. It is also wise to avoid extensive medical procedures, which can exacerbate your pain. In most cases, there is no need for an invasive treatment. Instead, a more natural solution can be more effective. While you can try a heating pad to loosen your muscles, it is best to use a heating pad as this can cause burns. Asid...